Mr. India 2009 » Kiran Patil, who beat the incredible Prasad Kumar

Kiran Patil, who beat the incredible Prasad Kumar

Kiran Patil, who beat the incredible Prasad Kumar
Asim Banerjee, bronze medallist from Orissa.

12 Responses to “Kiran Patil, who beat the incredible Prasad Kumar”

  1. kapil bhardwaj Says:
    April 23, 2009 at 3:44 am

    i want some quality training 4 competing mr. india compt.

  2. takeupsculpting Says:
    April 23, 2009 at 8:40 am

    Dear Kapil,
    I don’t understand what you mean by saying ‘quality training.’
    Nothing on this blog is garbage, I am sure you didn’t mean it that way.
    If you want specific training routines or programmes you have to give me more details.
    You say you want to compete in the Nationals. Great, but I have to see your physique to offer you some help, right? (this applies even if you are already a National-level competitor and need some help in certain things).
    I am ready to help anybody who is serious about making progress and fighting it out against all odds.
    Send me deatils about your training, your lifestyle, your accomplishments (in competition), age, training experience, how many hours you sleep, how many meals you eat, how frequently you train each body part, how many exercises, how many sets, reps, how often you change your workout….all these details.
    I am under the assumption that you are already a competitor who wishes to win glory at the Nationals….If you are a beginner who aspires competing in the Nationals some day, read all the stories on my blog.
    You will know how to start and where to start.
    Good Luck.

  3. Ravi Says:
    April 26, 2009 at 2:15 pm

    Best of luck, kiran patil 000

  4. durgesh Says:
    May 13, 2009 at 4:15 pm

    hello sir i kno u but u dnt kno me act i saw u during Maharashtra comp even my coach kishor shetty paticipated in dat i played for Maharashtra but in long group n nw i ve to play in weight m use protine, n other stuff well i dnt ve to xplain it to u n i go to job as well but sum tmes i get so tired dat i culnt do wrk out n i ll go on diet after August so cul u gve u tips so dat i cn incerase my weight up to 100kg with muscles
    i kno u r really Ausum but i ve seen many bodybuilders when dey r praise dey start speakin arrogently with others on of d xample is r previous Mr.India i dnt want to xpose him
    thks

  5. shekhar kulkarni Says:
    January 29, 2010 at 12:00 pm

    hi kiran kaka congrats

  6. tushar Says:
    September 17, 2010 at 1:03 pm

    i watched u at vikhroli u hav gr8 build

  7. sudhir Says:
    November 13, 2010 at 11:16 am

    Hi kiran bhau,
    Hi prafull bhau,
    i m sanchi prafull jadhav’s Mama

    U both of having great body best of luck & also best of luck to all staff of our key fitness

    THANKS
    SUDHIR D. PAWAR

  8. gaurav Says:
    December 13, 2010 at 5:46 am

    i thind coching the bodybuilder fafect man

  9. rahul Says:
    July 15, 2011 at 9:05 am

    hiiiiiiii i m a child of dadu rakshes bro i m fan of kiran patil

  10. rahul Says:
    July 15, 2011 at 9:06 am

    my uncel is traning a kiran patil

  11. Irfan Ansari Says:
    January 27, 2012 at 7:19 am

    kiran patil has also been trained under Mr. India Saidal Sonde.

  12. aaditya bhardwaj Says:
    July 27, 2012 at 4:51 am

    can you please (takeupsculpting) give me you email id to contact you and tell you my details….my name id aditya bhardwaj and age is 18

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